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Memories, Self & our Higher-Self

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If we are always cultivating our past as a means of predicting who we will be in the future, then there must be some connection between our memories, perceptions or emotions (depending which of these we choose to focus on) and how we see our “self”.  Lisa Feldman Barret, a scientist who has studied the…

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Memories and Mindset

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Where would be without memories? Very confused I imagine! How are memories formed and recalled and how can they help us as we navigate life? Whether or not something is helpful, depends on what we are trying to do or what we are trying to be. This will depend on our world view. My world…

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